Too often people feel lost and on their own while navigating the changes and hurdles that come with pregnancy, childbirth and postpartum. Our mission is to empower you with actionable information and help guide you through pregnancy, birth and postpartum recovery. It does not have to be a guessing game.
We cannot control pregnancy or childbirth, but we can certainly arm you with tools, information and the knowledge to make informed decisions as you navigate this journey.
"Of all the preparation I did for birth, this was absolutely the most helpful to me! I was terrified to give birth and this gave me the tools to feel prepared and more confident going in. I was able to go through labor knowing how to breathe through contractions and push during labor, knowing I was doing everything I could to properly push & reduce tearing! This also helped with my first BM - and BOY was that important! Couldn't recommend this course enough."
Lady Bird Physical Therapy
Lady Bird PT is a physical therapy practice in Austin, Texas specializing in helping pregnancy people manage pregnancy pains, prepare for childbirth and recovery postpartum. We help people feel confident through pregnancy and their recovery so they can focus on getting back to all of the things they love doing while being strong enough to navigate the rigorous demands of parenthood.
We are so excited to have the opportunity to bring the information we share with our patients in the clinic to you.
